Just done the MyCore workout in the MyBody challenge – can’t believe I’m at the end of week three already. The workouts are getting easier each time I do them and I did manage to do those killer gorillas in all three rounds today (result). I’m enjoying these workouts as they are short,varied and they fit neatly in before I have to start the business of my working (and juggling other stuff) day.
Just made myself a tasty snack of walnuts, sesame and sunflower seeds, need all my brain power today as I have to edit an article on lab automation and get a banner sorted out for a football club. As usual Sybil, the slightly mad Abyssinian is in my office with me snoring for support, while I tap away.
Tonight, I’m going to this jive night for a dance. I tried my favourite jive dress on yesterday and was delighted to find that I can get into it again (hoorah) so will be wearing that tonight with a new pair of red dance shoes (a birthday present from supportive hubby, which I have yet to wear). Then I have to pick feisty daughter up from a party. What a weird but wonderful world I live in!
Dr Sue Pearson 