Day 84: Monday Motivation

Today is the final week (week 12) of the MyBody Challenge with MailOnline and Myleene Klass. I have done MyPower3 this morning and I feel great, here’s a little video summing up the week 12 progress 

I am delighted that I have maintained my target weight of 8 stone as I have had a couple of really busy weeks. It was smart son’s 18th birthday last weekend which involved a lot of eating, cake and a visit to The Shard which was fantastic. If you haven’t been – go it’s a lovely experience. I’ve included a view from the Shard and I did take one from the loo but that didn’t turn out that well as I’m not a great photographer!

The photo shoot for MailOnline is on Weds this week and I have to be there by 8am – let’s hope that trains are a bit better this week, they have been terrible from Hitchin since the new timetable. Looking forward to the after pictures as the before ones were what made me realise how much I needed to do this challenge! I will post the link on the blog when it is published as I shall probably continue to write something once every week or two because as smart son says the hard work really starts now – can I maintain my new right sized body? Hopefully using the FitBit Charge will help as I will continue to log food and exercise and I will continue to do the 12 week programme exercises.

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drsuepearson

I'm a science writer and presenter.

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